Workshops/Classes

Wine Tasting

Wine anyone? Taste wine and learn what foods pair best with wine. 

Paint 'Well'

A unique twist on paint night. 

Sound Healing

A form of healing that uses different vibrations to heal the body, mind, and spirit. 

Yoga

Participate in various forms of yoga, including yin yoga, ariel yoga, and wine down yoga! 

Nutrition

Educational workshops on healthy eating, planning, and implementation. 

Book Club

What better way to engage in wellness than through the pages of a book and good conversation. Book signings are welcome!